Garmin Forerunner 230 or Forerunner 235 Manual
Grab the manual in PDF format from Garmin.
Garmin Forerunner 230 Product Page
Training Content


Garmin Forerunner 230 / 235 - How to Restart or Reset ! FEATURE REVIEW !

Garmin Forerunner 230 / 235 - Your First Run ! FEATURE REVIEW !

Garmin Forerunner 230 / 235 - How To Pair with iPhone Garmin Connect ! FEATURE REVIEW !

Garmin Forerunner 230 / 235 - How to Turn on Activity Tracking ! FEATURE REVIEW !

Garmin Forerunner 230 / 235 - How to Turn GPS Off (Treadmill Run) ! FEATURE REVIEW !

Garmin Foreunner 230 / 235 - How to Setup 10 and 1 Interval Workouts

Garmin Forerunner 230 / 235 - How to Setup Custom Workouts ! FEATURE REVIEW !

How To Setup The Heart Rate Monitor On The Garmin Forerunner 230 ! FEATURE REVIEW !

How To Use The Music Controls On The Garmin Forerunner 230 / 235 ! FEATURE REVIEW !

How To Change The User Profile and Heart Rate Zones On The Garmin Forerunner 230 / 235

How To Change Your Activity Profiles From Run To Bike On The Garmin Forerunner 230 / 235

How To Update Software On The Garmin Forerunner 230 / 235 - ! FEATURE REVIEW !

How To Setup Pace, Distance or HR Alerts On Your Garmin Forerunner 230 / 235 - ! FEATURE REVIEW !

How To Customize Data Screen On The Garmin Forerunner 230 / 235 ! FEATURE REVIEW !

How To Delete The Activity History On The Garmin Forerunner 230 ! FEATURE REVIEW !

How to Change System Settings on Your Garmin Forerunner 230 / 235 ! FEATURE REVIEW !

How To Update Software On The Garmin Forerunner 230 / 235 - ! FEATURE REVIEW !

How To Setup Pace, Distance or HR Alerts On Your Garmin Forerunner 230 / 235 - ! FEATURE REVIEW !

How To Customize Data Screen On The Garmin Forerunner 230 / 235 ! FEATURE REVIEW !

How to Find Weather on Garmin Forerunner 230 or Forerunner 235 - Sync Weather on Your Smartphone

How To Setup a HIIT or Crossfit Workout on The Garmin Forerunner 230 or 235

How To Install Connect IQ Widgets On The Garmin Forerunner 230 or 235

How to Install Watch Face on Garmin Forerunner 230 or Forerunner 235

How To Setup a HIIT or Crossfit Workout on The Garmin Forerunner 230 or 235

How To Install Connect IQ Widgets On The Garmin Forerunner 230 or 235

How to Install Watch Face on Garmin Forerunner 230 or Forerunner 235

How to UnLock Buttons on Garmin Forerunner 230 or Forerunner 235

How to UnLock Buttons on Garmin Forerunner 230 or Forerunner 235

Contents
You’ll find on this page a collection of short video tutorials on how to use your Garmin Forerunner 230
/235 (minus wrist HR functions).
- How to Restart or Reset
- How to Pair with Smartphone (iPhone)
- How to Start a Run
- How To Turn on/off Activity Tracking or Move Alert
- How to Turn GPS Off (Treadmill Run)
- How to Setup 10 and 1 Interval Workouts
- How To Setup Custom Workouts
- How To Setup Heart Rate Strap
- How To Use Music Controls
- How To Change User Profile and Heart Rate Zones
- How To Change Activity Profiles
- How To Delete Activity History
- How To Customize Data Screen
- How To Setup Pace or Heart Rate Alerts
- How To Update Software
- How To Change System Settings Like Miles to Kilometers
- Weather Forecast When Paired to Smartphone
- How to Install a Watch Face
- How to Install a Connect IQ app
- How to setup a HIIT or Crossfit Custom Workout
- How to lock the buttons